Friday, June 6, 2025

International Yoga Day

 "This 10 minute guided Self Healing meditation will support you in manifesting a full physical mind and body healing. Each time you listen, it will initiate a deep healing transformation of every cell in your body. Other benefits include instant relief from physical pain, healing long-term illnesses, finding deep levels of inner peace, an increased amount of energy, and the quieting of mind chatter. This Self Healing Meditation will soothe your body and relieve your mind of any so you can receive a physically transformative healing experience....Try this Self Healing Meditation and let me know how you feel afterwards by leaving me a comment below. I hope this serves you in feeling your best. The most important thing to remember in our efforts to be good to our body is to remember to love it. In order to heal ourselves, it is essential to remove the negative beliefs that contribute to an unhealthy physical condition. We need to give ourselves positive messages all of the time and release negative pain. We don’t have to wait until we become thin or build our muscles or lower our cholesterol or reduce our fat ratio. We need to love ourselves right now and listen with love to the needs of our bodies. We deserve to feel wonderful all of the time and healing is your divine right. Be well. Know that you are loved, and that healing is always possible. Caroline" https://carolinejordanfitness.com/guided-meditation-self-healing/


https://www.etsy.com/dk-en/listing/1752647440/yoga-png-svg-bundle-yoga-png-svg-yoga
































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Happy Independence Day

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