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https://healthyhappyimpactful.com/cinco-de-mayo-trivia/
Reading can reduce stress levels by as much as 68 percent in just 6 minutes.
book reading challenge ideas for kids and adults
Reading can also:
improve memory and brain power
help you sleep better
decrease stress
support self-improvement
You’ll feel better while reading more too.
Source: https://healthyhappyimpactful.com/reading-challenge-ideas/
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